Carrot

Carrots are a vibrant, versatile kitchen staple for vegans, providing taste and nourishment in every bite. These crispy root veggies are full of vitamins, fiber, and beta-carotene. Carrots lend a sweet and earthy flavor to a variety of meals, whether they are eaten raw as a crunchy snack, roasted until perfectly caramelized, or grated into salads and slaws. Their vibrant color and delicate sweetness make them a popular addition to plant-based soups, stews, and curries. Plus, carrots are budget-friendly way to add taste and nutrition to your vegan meals because of their extended shelf life and low cost.