Looking for a delicious and healthy spread for your toast, sandwiches, or veggies? Give millet butter a try! This creamy spread is made from whole grain millet, a gluten-free and nutrient-rich cereal that has been a staple in many cultures for centuries. Unlike peanut butter or almond butter, which can trigger allergies or sensitivities in some people, millet butter is a safe and versatile option that can be enjoyed by almost anyone. Plus, it’s easy to make at home with just a few ingredients and a blender. In this post, I’ll share with you my favorite millet butter recipe and some tips for customizing it to your liking. Let’s get started!
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SERVING OPTIONS
Here are some ways that Millet butter can be served:
- Spread on toast or crackers. Millet butter is a great alternative to regular butter or jam when spread on toast. You can add a little agave or maple syrup on top for some extra sweetness.
- Melted over vegetables or grains
- Used as a replacement for regular butter in baked goods. You can use millet butter as a substitute for regular butter or oil in many baking recipes. Try it in muffins, cookies, and other baked goods.
- Mixed with herbs or spices for a flavored spread
- Added to smoothies for a creamy texture. You can add a spoonful of millet butter to your favorite smoothie recipe for an extra dose of protein and healthy fats.
- Used as a base for sauces or salad dressings. You can use millet butter as a base for homemade salad dressings. Mix it with some vinegar, mustard, and herbs for a delicious and healthy dressing.
- Mixed with nut butter for a unique flavor combination
- Used as a dip for fruits or vegetables. You can use millet butter as a dip for fresh fruit or veggies. It goes particularly well with sliced apples, carrots, and celery.
- As a topping for oatmeal: Melt some millet butter and drizzle it over a bowl of oatmeal, along with some fresh berries and a sprinkle of cinnamon.
These are just a few ideas for serving millet butter. It’s a versatile ingredient that can be used in a wide range of dishes, so don’t be afraid to get creative and experiment with different flavor combinations.
Millet Butter
Ingredients
- 1 cup cooked millet
- ¼ cup coconut oil
- ¼ cup vegan milk
- 1 tablespoon maple syrup
- ¼ teaspoon salt
Instructions
- In a food processor, blend the cooked millet until it forms a paste.
- Add the coconut oil, vegan milk, maple syrup, and salt to the food processor and blend until smooth.
- Transfer the millet butter to a container and store in the refrigerator for up to two weeks.