This recipe is for Quick Lentil Meatballs is easy to make. These meatballs are vegan and packed with plant-based protein tasty flavor. They are perfect for serving with pasta, in sandwiches, added to salads or grain bowls. These Quick Lentil Meatballs are so easy to make. Great for a weeknight meal. They make a great addition to lunch boxes, too.

The Best Quick Lentil Meatballs Sauces and Dips

  • Marinara sauce: A classic choice for meatballs! The marinara sauce is a tangy tomato-based sauce that pairs well with the savory flavors of meatballs.
  • Tzatziki sauce: Its cool and tangy flavors can balance out the richness of meatballs. It adds a refreshing contrast.
  • Vegan ranch dressing: It adds a cool and tangy element to the dish. Also, it complements the savory flavors of the meatballs.
  • Hummus:or Beet Hummus. It adds creaminess, tanginess, and a hint of nuttiness to the dish.
  • Sweet and sour sauce: It adds a contrast of flavors. It can complement the savory notes of the meatballs.
  • Peanut sauce or Almond sauce: It adds richness, depth, and a hint of sweetness to the dish.
  • Chimichurri sauce: Its fresh and zesty flavors can add a burst of brightness to the dish.
  • Salsa: It adds a burst of acidity, sweetness, and crunch to the dish. Try Mango Avocado Salsa or Pico de Gallo Salsa.
  • Avocado Crema or Guacamole: It adds creaminess, tanginess, and a hint of sweetness to the dish.
  • Curry Yogurt Dip: It adds a hint of spiciness, tanginess, and creaminess to the dish.
  • Pesto: It adds a burst of freshness, richness, and depth of flavor to the dish. Try Basil Pesto or Kale and Pumpkin Seed Pesto.
  • Roasted Red Pepper Dip: It adds a burst of smokiness, sweetness, and tanginess to the dish.
  • Lemon Tahini Sauce: Its tangy and nutty flavors can add a creamy richness to the dish.
  • Chipotle Aioli: It adds a smoky, tangy, and spicy kick to the dish.
  • Salsa Verde: Its tangy and zesty flavors can complement the savory notes of the meatballs. It also adds a burst of freshness.
  • Buffalo Sauce: It adds a tangy, spicy, and buttery kick to the dish..
  • Cilantro Lime Dip: Its bright and tangy flavors can complement the savory notes of the meatballs. Also, adds a burst of freshness.
  • Wasabi Mayo: It adds a pungent and spicy kick to the dish. It’s perfect for those who enjoy bold and intense flavors.
  • Sour Cream: Sour cream can add a tangy, creamy, and slightly tangy element to the meatballs. It creates a delightful contrast to the savory flavors of the meatballs. It can be a great option for those who enjoy tangy and creamy dips with their meatballs .Try Tofu Sour Cream or Cashew Sour Cream.
  • Vegan Gravy or Vegan Mushroom Gravy can also be a delicious dip for meatballs, especially if you’re serving them as an appetizer or snack. Gravy can add a savory and umami-rich flavor to the meatballs, adding depth and richness to each bite. It can be a tasty and unique dip option that adds a touch of comfort food to your meatball appetizer or snack.
  • A cheesy sauce: Vegan cheesy sauces can be flavored with herbs, spices, and other seasonings to create a rich and tangy dip that adds a burst of flavor to your meatballs. It can be a popular choice for those who enjoy the combination of savory meatballs and creamy, cheesy flavors.

MEAL SERVING OPTIONS

  • Spaghetti and meatballs: Serve the lentil meatballs over a bed of spaghetti or your favorite pasta, and top with marinara sauce and vegan parmesan cheese for a classic and comforting Italian-inspired meal.
  • Sandwiches, Wraps, or Meatball sub: Make a delicious meatball sub by placing the lentil meatballs in a sub roll or baguette, topping with marinara sauce, and adding vegan cheese and your favorite veggies.
  • Rice or grain bowls: Create a hearty and nutritious rice or grain bowl by serving the lentil meatballs. Serve over cooked rice, quinoa, or another grain of your choice. Add roasted or steamed vegetables, a drizzle of sauce, and some fresh herbs for a wholesome and satisfying meal.
  • Appetizer or party food: Make the lentil meatballs into bite-sized portions for a tasty appetizer or party food. Serve them on toothpicks or skewers with a dipping sauce on the side for a crowd-pleasing finger food option.
  • Mashed potatoes: Lentil meatballs can be served over a bed of creamy mashed potatoes or roasted garlic mashed potatoes for a comforting and satisfying meal. You can also mix the meatballs into the mashed potatoes to create a flavorful and hearty lentil meatball shepherd’s pie.
  • Salad topping: Add some protein and flavor to your favorite salad by placing the lentil meatballs on top. They can add a satisfying and delicious component to your salad, especially when paired with a tangy vinaigrette or creamy dressing.
  • Baked potatoes: Lentil meatballs can be served alongside baked potatoes as a protein-rich topping. You can top the baked potatoes with the meatballs, along with other toppings such as vegan cheese, sour cream, chives, and gravy for a tasty and filling meal.
  • Pizza topping: Crumble the lentil meatballs and use them as a pizza topping along with your favorite vegan cheese, vegetables, and sauce for a unique and delicious plant-based pizza.
  • Breakfast hash: Start your day with a protein-packed breakfast hash by sautéing the lentil meatballs with diced potatoes, onions, and bell peppers. Season with your favorite herbs and spices, and serve with a side of avocado, tofu scramble, or toast for a hearty morning meal.
  • Appetizer platters: Arrange the lentil meatballs on an appetizer platter with other vegan appetizers like hummus or dips, vegetable crudités, crackers, and olives for a tasty and impressive spread at your next gathering or party.
  • Soups or stews: Adding Quick Lentil Meatballs to soups or stews can elevate the flavor and texture of the dish, making it more hearty and satisfying.

Storage Tips

  • Refrigerator: You can store cooked red lentil meatballs in an airtight container in the refrigerator for up to 3-4 days. Make sure they are cooled to room temperature before transferring to the refrigerator.
  • Freezer: If you want to store red lentil meatballs for a longer period of time, you can freeze them. Place cooked and cooled meatballs in a single layer on a baking sheet or plate. Then freeze them for about 1 hour to firm them up. Then transfer them to a resealable freezer-safe container or freezer bag, and label with the date. Red lentil meatballs can be frozen for up to 2-3 months.
  • To reheat: If you have leftover refrigerated or frozen red lentil meatballs, you can reheat them in the oven, on the stovetop, or in the microwave. Reheating times may vary depending on the size and thickness of the meatballs.

Quick Lentil Meatballs

This recipe is for Quick Lentil Meatballs is easy to make. These meatballs are vegan and packed with plant-based protein tasty flavor. They are perfect for serving with pasta, in sandwiches, added to salads or grain bowls. These Quick Lentil Meatballs are so easy to make. Great for a weeknight meal. They make a great addition to lunch boxes, too.
Print Recipe
Six lentil meatballs in a tomato sauce in a white plate

Ingredients

  • 1 cup cooked green lentils (can use brown or French)
  • ½ cup breadcrumbs (or oats)
  • ¼ cup chopped onion
  • ¼ cup chopped parsley
  • 1 tablespoon soy sauce, tamari (gluten free), or coconut amino
  • ½ teaspoon salt
  • ¼ teaspoon black pepper (or basil)
  • ¼ teaspoon cumin

Instructions

  • Preheat the oven to 350°F.
  • In a food processor, mix together the cooked lentils, breadcrumbs, onion, parsley, olive oil, soy sauce, salt, pepper, and cumin until well combined.
  • Shape the mixture into small meatballs.
  • Place the meatballs on a baking sheet lined with parchment paper.
  • Bake for 20-25 minutes, or until golden brown.

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