Why People Become Vegan

There are six top reasons why people choose a plant-based diet. Vegans can be passionate about their lifestyle because becoming vegan is usually not a light decision. Typically something meaningful provoked thought leading to the decision. Here are the top reasons:

  • Ethics
  • Health
  • Religious
  • Environment
  • Lose weight
  • Compassion

Reasons for Becoming a Vegan Influences Type of Diet

The reason for being a vegan will be directly influenced by the type of vegan diet chosen. For instance, if someone were to become a vegan for strictly ethical reasons then the diet chosen would likely lean toward a complete vegan diet plus. It may include a vegan junk food diet if there are no health reasons for the diet. If someone were choosing a vegan diet for health reasons then the diet may be complete vegan diet or part time vegan diet with more whole foods or special requirements. When someone uses a vegan diet for detoxing or losing weight, then a raw food vegan diet, whole food vegan diet or a diet with special requirements is used.

Sometimes the reason for starting a vegan diet expands into other reasons. A person that starts a vegan diet for ethical, moral, or religious reasons may quickly notice the health benefits, and increase their study of health. Sometimes someone beginning a vegan diet for health reasons becomes interested in learning the environment and ethical reasons for veganism. Often the reasons for choosing veganism will overlap, over time.

Read about the most common ‘10 Types of Vegan Diets‘.


There are several reasons why people choose to become vegans, which means they avoid consuming animal products and opt for a plant-based diet. One significant reason is ethical concerns for animal welfare, as many people believe that animals should not be exploited for food or other products. Some individuals adopt veganism for environmental reasons, as animal agriculture is associated with deforestation, greenhouse gas emissions, and other negative impacts on the environment. Health considerations also play a role, with some people choosing a vegan lifestyle to improve their health, lower the risk of certain diseases, and increase their intake of plant-based nutrients. Additionally, some individuals may choose veganism as a form of protest against the industrialized food system or for cultural or religious beliefs. Overall, people become vegans for a combination of ethical, environmental, health, religious, and personal reasons.

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