Vegan Greek Salad

This Vegan Greek Salad recipe is a refreshing and delicious. It features crunchy cucumbers, juicy tomatoes, red peppers, sliced red onion, olives, parsley and a flavorful dressing. Additionally, vegan feta cheese can be added. Use a vegan feta cheese, such as a tofu or feta cheese or buy a vegan cheese at the store. The combination of the flavors really makes this recipe super delicious!

Plate of Vegan Greek Salad

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This easy-to-make salad recipe has a little more flavor and works well when prepping ahead. The vegetables get even better with a little time to marinate!

Keep it simple or make it extra by adding some crumbled tofu with herbs, store bought vegan feta, or delicious home-made vegan feta cheese.

Two plates of greek salad

Serving Tips

Here are a few additional pieces of information about vegan Greek salad:

  • If you want to add some protein to your salad, consider adding some cooked chickpeas or white beans.
  • To make your salad more filling, you can serve it with some crusty bread or pita.
  • Traditional Greek salad is typically made with feta cheese, but you can use a vegan alternative such as tofu feta or a plant-based cheese alternative.
  • When making the dressing, be sure to whisk it well to ensure that the ingredients are evenly combined.
  • You can adjust the ratio of ingredients to suit your preferences. For example, if you really love tomatoes, you can add more than the recipe calls for.
  • You could serve on a bed of lettuce or greens or serve in a lettuce bowl or make a wrap.
  • If you want to make your salad more visually appealing, you can arrange the ingredients in a specific way on the plate. For example, you could place the sliced onions in a ring around the edge of the plate, or arrange the olives in a spiral pattern in the center.
Plate of Vegan Greek Salad

Vegan Greek Salad

This Vegan Greek Salad recipe is a refreshing and delicious. It features crunchy cucumbers, juicy tomatoes, red peppers, sliced red onion, olives, parsley and a flavorful dressing. Additionally, vegan feta cheese can be added. The combination of the flavors really makes this recipe super delicious!
Servings 4
Prep Time 10 minutes
Total Time 10 minutes

Ingredients
  

For the salad

  • 1 large cucumber, and sliced in quarters or diced (can be seeded)
  • 1 large tomato, chopped (or 10 cherry or grape tomatoes cut in half)
  • 1 red bell pepper, cut into bite sized pieces or dice
  • 1/2 red onion, thinly sliced in half rounds
  • 1/2 cup vegan feta cheese
  • 1/2 cup Kalamata olives (or pitted black olives) halved
  • romaine lettuce torn into bite sized pieces (optional) – do not marinate but add before serving.
  • 1/8 cup chopped fresh parsley (optional)

For the dressing

  • 1/3 cup extra-virgin olive oil
  • 1/8 ciup red wine vinegar (coconut vinegar or apple cider vinegar)
  • 1 teaspoon Dijon mustard
  • 1/3 teaspoon dried oregano
  • 1 garlic clove, minced
  • 1/4 teaspoon Salt and pepper to taste

Instructions
 

  • In a large bowl, combine the cucumber, tomato, red onion, olives, red pepper, and parsley.
  • In a small bowl, whisk together the olive oil, vinegar, mustard, oregano, garlic, salt, and pepper.
  • Pour the dressing over the salad and toss to combine.
  • If using, crumble the vegan feta cheese over the top of the salad.
  • Serve immediately, or use for prep and store in the refrigerator for about 2 – 3 days. If adding romaine lettuce, add to the salad right before serving.

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