This is the Weekly Meal Plan #2. You’ll find weekly meals and suggested sides. Find inspiration for a meal or two, or simplify with the weekly meal plan.

Meal Planning Tip

Prep Ahead for Effortless Enjoyment. When diving into your meal planning adventure, don’t forget the power of prepping ahead. Spend a bit of time on a day off chopping veggies, marinating, and cooking grains. Store these prepped ingredients in portioned containers in your fridge or freezer. When it’s time to whip up a meal, you’ll have your own ready-to-go “meal kit” at your fingertips, making cooking a breeze even on busy weekdays. Prepping ahead not only saves time but also ensures that you stay on track with your nutritious and delicious meal plan without the stress of last-minute preparations.

Weekly Meal Plan #2

Kindle your weeknight dinner creativity with these five vegan dinner plans tailored for your week ahead. Choose a favorite or savor them all for this week’s dinners. And if you have a bit more time, there is a bonus treat for the week!

A white plate with vegan pesto pasta and topped with a scoop of pesto and a basil leaf garnish.


Main Dish: Vegan Pesto Pasta

Choices for Side Dishes: Garlic Bread / Salad / Quick Lentil Meatballs or Red Lentil Meatballs

Quinoa Salad with Roasted Vegetables and Chickpeas in a dark gray bowl with basil garnish


Main Dish: Quinoa Salad with Roasted Vegetables and Chickpeas

Choices for Side Dishes: Bread Rolls/Roasted Sweet Potatoes / Cucumber Basil Gazpacho with Tarragon Cashew Cream

Vegan Roasted Vegetables Lasagna in a white pan with basil garnish


Main Dish: Vegan Roasted Vegetable Lasagna

Choices for Side Dishes: Garlic Bread / Salad / Vegan Kale Caesar Salad /Artichoke and Spinach Feta Bruschetta

Quinoa Sloppy Joes on buns with lettuce and tomato


Main Dish: Quinoa Sloppy Joes

Choices for Side Dishes: French Fries / Sweet Potato Fries / Coleslaw / Corn on the Cob / Salad

Two Vegan Mushroom Tacos, with chopped tomatoes, avocado and cilantro on a white plate with a wedge of lime.


Main Dish: Vegan Mushroom Tacos

Choices for Side Dishes: Pico de Gallo Salsa / vegan cheese / refried beans / rice / guacamole

Two scoops of Peach Ginger Sorbet with mint garnish on a white dish

Bonus Recipe

During the summer months, it’s nice to have a cool treat after dinner. You can make this dessert with or without an ice cream maker.

Treat: Peach Ginger Sorbet

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