Lemon Maple Feta and Roasted Parsnip Dip
Lemon Maple Feta and Roasted Parsnip Dip – a tantalizing blend of sweet and savory flavors. Roasted parsnips, kissed with maple syrup and lemon zest, form the perfect companion for this creamy cashew-based dip, featuring the tang of feta and the bright notes of lemon and maple. The result is a luxurious, plant-based dip that marries earthy sweetness with citrusy zing. Serve this unique creation at your parties, gatherings or indulge in it as a flavorful snack. It makes amazing appetizer on crackers, or stuffed and baked in jalapenos or mushrooms. Everyone will love this irresistible dip.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
- 3 large parsnips, peeled and chopped into 1 inch
- 2 tablespoons olive oil
- salt and pepper, to taste
- 1 cup raw cashews, soaked in water for at least 4 hours or overnight (rinsed and drained)
- 1/2 cup water (and as needed for consistency)
- 2 tablespoons nutritional yeast
- 4 tablespoons lemon juice
- 1 tablespoons maple syrup
- 1 clove garlic, minced
- lemon zest (optional)
- 1/4 teaspoon salt
Preheat the oven to 400°F (200°C).
In a bowl, toss the chopped parsnips with olive oil.
Spread the parsnips on a baking sheet in a single layer and roast for 25-30 minutes or until golden and tender. Flip them halfway through.
Once the parsnips are done. Set aside and let cool.
Drain and rinse the soaked cashews.
In a blender or food processor, combine cashews, water, nutritional yeast, lemon juice, lemon zest, maple syrup, minced garlic, and salt. Then add in the roasted parsnips and blend.
Blend until smooth, adding water gradually until you reach your desired dip consistency.