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3 quinoa and black bean stuffed bell peppers garnished with vegan sour cream

Quinoa and Black Bean Stuffed Peppers

These vegan quinoa and black bean stuffed peppers are a healthy and flavorful meal that is perfect for a weeknight dinner. Packed with protein, fiber, and vegetables, these stuffed peppers are filling and satisfying, while still being easy to make.
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Ingredients
  

  • 4 large bell peppers
  • 1 cup quinoa
  • 1 can black beans, drained and rinsed
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • salt and pepper to taste
  • 1/4 cup fresh parsley, chopped

Instructions
 

  • Preheat the oven to 375°F.
  • Cut the tops off the bell peppers and remove the seeds and membranes.
  • Cook quinoa according to package instructions.
  • In a large skillet, heat olive oil over medium heat. Add onions and garlic and cook until onions are translucent.
  • Add black beans, cumin, chili powder, salt, and pepper. Cook for 2-3 minutes.
  • Add cooked quinoa and parsley to the skillet and mix well.
  • Stuff each bell pepper with the quinoa and black bean mixture.
  • Place the peppers in a baking dish and bake for 30-35 minutes or until the peppers are tender.
  • Serve hot and enjoy your vegan stuffed peppers with quinoa and black beans!