Side Salad
This vegan side salad recipe is a quick and easy way to add some fresh and nutritious greens to any meal. The salad includes a mix of mixed greens, cherry tomatoes, cucumber, red onion, sliced almonds or toasted sunflower seeds, and vegan feta, all tossed in a simple balsamic vinaigrette dressing.
Equipment
- 1 cutting board
- 1 sharp knife
- 1 large mixing bowl
- measuring cups and spoons
- 1 whisk or jar with lid for dressing
- 1 salad servers or tongs
Ingredients
- 4 cups mixed greens (or chopped lettuce)
- 1 large tomato diced or 1 cup of cherry tomatoes, halved
- 1/2 cup cucumber, sliced
- 1/4 cup red onion, sliced thin
- 1/4 cup (optional) vegan feta cheese
- (optional) vegan groutons, chopped nuts or seeds
For the dressing:
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon apple cider vinegar or balsamic vinegar
- 1 teaspoon maple syrup
- 1/2 teaspoon Dijon mustard
- salt and pepper to taste
Instructions
- In a large bowl, combine the mixed greens, tomato, cucumber, and red onion.
- In a small bowl, whisk together the olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss to coat.
- Top with crumbled feta cheese and croutons, if desired.
- Serve immediately or chill in the refrigerator until ready to serve.