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Vegan Hearty Black Bean Burger with guacamole and fsliced tomatoes

Vegan Black Bean Burgers

These Vegan Black Bean Burgers satisfy hunger with a hearty ingredients. They deliver on flavor and perfect for any occasion. Make them ahead of time for whenever hunger strikes. Each yummy bite is a blend of protein-packed black beans, aromatic spices, and vegetables. Add your favorite toppings and showcase your masterpieces. They won't last long!
Servings 4
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 10 minutes
Chilling Patties 30 minutes
Total Time 1 hour

Ingredients
  

  • 1 can black beans, drained and rinsed
  • 1/2 cup bread crumbs (use gluten-free if needed)
  • 2 tablespoons water
  • 1 teaspoon arrowroot
  • 2 tablespoons nutritional yeast (optional)
  • 1/4 cup finely chopped onion
  • 1/2 cup finely chopped red bell pepper (any color, if needed)
  • 2 cloves, garlic, minced
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 2 tablespoons coconut aminos (or soy sauce or tamari)
  • 2 tablespoons tomato paste or ketchup
  • 1 tablespoon olive oil (plus more for cooking)
  • pinch of cayenne (optional)
  • Burger buns and toppings of your choice (lettuce, tomato, onion, avocado, vegan cheese, onion rings, etc.)

Instructions
 

  • In a large mixing bowl, mash the black beans using a fork or potato masher until mostly smooth with some chunks remaining.
  • Add breadcrumbs, nutritional yeast, finely chopped onion, bell pepper, minced garlic, ground cumin, chili powder, smoked paprika, salt, and pepper to the mashed black beans.
  • In a glass or cup, stir 1 teaspoon of arrowroot into 2 tablespoons of water until blended.
  • Mix in arrowroot water, soy sauce or tamari, tomato paste or ketchup, and olive oil. If you like some heat, add hot sauce or cayenne pepper to taste.
  • Divide the mixture into 4 equal portions and shape each portion into a patty. If the mixture feels too wet to handle, you can add a bit more breadcrumbs.
  • Place the patties on a plate and refrigerate them for about 30 minutes. Chilling helps the patties hold their shape during cooking.
  • Heat a bit of olive oil in a skillet over medium heat. Once hot, add the patties and cook for about 4-5 minutes on each side, or until they're nicely browned and heated through.
  • Toast the burger buns if desired. Place a black bean patty on the bottom half of each bun.
    Add your favorite toppings such as lettuce, tomato, onion, avocado, vegan cheese, and condiments.