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Two bowls of Vegan Cucumber Soup garnished with sprouts

Vegan Cold Cucumber Soup

During the summer months, there’s nothing quite like a chilled bowl of Vegan Cold Cucumber Soup to keep you feeling cool and satisfied! It's so easy to make. No cooking is involved -- everything is put in the blender and whirled until smooth. Then simply chill and serve.
Servings 4 - 6
Prep Time 10 minutes
Total Time 10 minutes

Ingredients
  

  • 4 cups English cucumbers, peeled, and roughly chopped (or use Persian or seeded regular cucumbers)
  • 1 cup plain vegan yogurt (or use vegan sour cream)
  • 1/8 cup vegetable broth (or water)
  • 1 tablespoon olive oil
  • 2 tablespoons fresh dill, loosely chopped
  • 1/4 cup fresh basil leaves, loosely chopped
  • 1 garlic clove
  • 2 tablespoons lemon
  • 1 tablespoon maple syrup or agave syrup
  • 1 shallot (optional)
  • salt and pepper to taste

Instructions
 

  • In a blender or food processor, combine the chopped cucumbers, fresh basil, fresh dill, vegetable broth, vegan yogurt, lemon juice, shallot, maple syrup, olive oil, garlic, salt, and pepper. Blend until smooth.
  • Taste the soup and adjust the seasoning as needed. You can add more lemon juice for acidity or salt and pepper to suit your taste.
  • Transfer the soup to a bowl or container and refrigerate for at least 30 minutes to chill. This will enhance the flavors and make it extra refreshing.
  • Once chilled, stir the soup again and serve in bowls. Drizzle with olive oil (if using) and garnish with chopped cucumber, dill, sprouts or parsley.