These Easy Chickpea Burgers can be ready to eat in less than 30 minutes! And the best part is they are vegan and gluten-free! They are made with wholesome ingredients like chickpeas, oats, and spices. Make burgers with all the fixings and serve on gluten-free buns with your favorite toppings for a tasty meal. Or serve for dinner with mashed potatoes, gravy and favorite vegetables on the side for a delicious dinner. These are wonderful for busy weeknight dinners or on-the-go weekend lunches!
Vegan chickpea burgers are super fast and easy to make, but you can have your meals made even faster. These vegan burgers can be made ahead of time on meal prep days. They freeze well and can then simply be reheated for a 5 minute dinner or lunch.

What you’ll love about this recipe:
- Quick and easy.
- Kid-friendly and family-friendly food.
- Great for gatherings, barbeques, and parties.
- Can be made ahead and freeze well.
- Gluten-free and vegan.
Frequently Asked Questions
Can I make the patties ahead of time?
Absolutely! Prepare the patties and refrigerate them until ready to cook, allowing flavors to meld.
Can I bake these burgers instead of pan-frying?
Yes, bake in a preheated oven at 375°F (190°C) for about 20-25 minutes, flipping halfway through.
Can I freeze the uncooked patties for later use?
Yes, freeze individually on a tray, then transfer to a bag. Thaw before cooking.
What’s the best way to reheat leftover burgers?
Reheat in a skillet or oven until warmed through for optimal texture.
Can I substitute other beans for chickpeas?
Absolutely, experiment with black beans, kidney beans, or a blend for variety.
Is the recipe kid-friendly?
The mild and savory flavors make it a family-friendly choice for kids.
Can I adjust the spice level?
Yes, customize by increasing or decreasing spices based on your preference.
Can I add a kick of spice to the burgers?
Absolutely, customize by adding a pinch of cayenne pepper or chili flakes for heat.
How do I prevent the patties from falling apart?
Ensure the mixture is not overly wet; if needed, add extra oats to help bind the ingredients.
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More Delicious Vegan Burgers
- Cilantro Lime & Black Bean Burgers
- Sweet Potato and White Bean Burger
- Sun-Dried Tomato, Basil & Chickpea Burgers
- Hearty Black Bean Burgers
- Lentil Burger
Easy Chickpea Burgers
Ingredients
- 1 15 oz. cans chickpeas, drained and rinsed
- 1 cup gluten-free rolled oats (quick oats is best)
- ¼ cup vegetable broth or water
- 1 small red onion, finely chopped
- ¼ cup fresh parsley, chopped (or cilantro)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika or smoked paprika (for smoky flavor)
- ½ teaspoon cumin
- ¼ teaspoon salt (or to taste)
- pinch of cayenne (optional)
- 2 tablespoons vegetable oil for frying
For assembling:
- gluten-free burger buns
- lettuce leaves
- tomato slices
- red onion rings
- vegan mayonnaise or your favorite sauce
Instructions
- In a food processor, combine the chickpeas, red onion, garlic powder, onion powder, smoked paprika, cumin, salt, gluten-free rolled oats, vegetable broth, and parsley.Pulse until the mixture is well combined but still has some texture.
- Divide the mixture into equal portions and shape them into patties. If the mixture is too wet, you can add a bit more gluten-free rolled oats.
- Heat a bit of oil in a skillet over medium heat. Cook the patties for 4-5 minutes on each side or until they are golden brown and cooked through.
- Toast the gluten-free burger buns if desired.Spread vegan mayonnaise or your preferred sauce on the bottom half of each bun.Place a chickpea patty on each bun.Top with lettuce, tomato slices, and red onion rings.Add the top half of the gluten-free bun.