This Sweet Potato and White Bean Burger is bursting with flavor! These patties are sure to bring smiles to your table in no time! Baked to golden perfection, these burgers are a delightful fusion of flavor.

Frequently Asked Questions

Can I fry instead of bake the Sweet Potato and White Bean burgers?

Absolutely, you can fry the Vegan Sweet Potato and White Bean Burgers instead of baking them. Frying will give the burgers a crispy and golden exterior while keeping them tender on the inside. Here’s how you can do it:

  1. Shape the Patties: Follow the recipe instructions to mix and shape the sweet potato and white bean mixture into patties.
  2. Heat Oil: In a skillet or frying pan, heat a couple of tablespoons of cooking oil (such as olive oil or vegetable oil) over medium heat.
  3. Fry Patties: Carefully place the patties into the heated oil and cook for about 3-4 minutes on each side, or until they are crispy and golden brown.
  4. Drain Excess Oil: Once fried, place the patties on a plate lined with paper towels to drain any excess oil.
  5. Serve: Assemble your burgers with your favorite toppings and buns, and enjoy your delicious fried Vegan Sweet Potato and White Bean Burgers.

Frying the burgers can give them a different texture and flavor profile compared to baking. Just be sure to monitor the cooking process closely to avoid overcooking or burning. Enjoy your homemade vegan burgers cooked to perfection!

Can Sweet Potato and White Bean Burgers be cooked in air fryer?

Yes, you can definitely air fry the Vegan Sweet Potato and White Bean Burgers for a healthier alternative to frying. Air frying will give the burgers a crispy texture similar to traditional frying, but with less oil. Here’s how you can do it:

  1. Shape the Patties: Follow the recipe instructions to mix and shape the sweet potato and white bean mixture into patties.
  2. Preheat the Air Fryer: Preheat your air fryer to around 375°F (190°C).
  3. Lightly Coat with Oil: Lightly brush or spray the patties with a thin layer of oil. This will help them crisp up nicely in the air fryer.
  4. Air Fry the Patties: Place the patties in a single layer in the air fryer basket. Depending on the size of your air fryer, you might need to cook the patties in batches. Cook the patties for about 12-15 minutes, flipping them halfway through, until they are golden and crispy on the outside.
  5. Serve: Assemble your burgers with your favorite toppings and buns, and enjoy your air-fried Vegan Sweet Potato and White Bean Burgers.

Air frying is a great option for achieving a crispy texture with less oil. Just be sure to keep an eye on the patties as they cook to avoid overcooking. Your air-fried burgers will be a delicious and healthier way to enjoy this vegan delight!

Can these burgers be frozen?

Yes, you can freeze the Vegan Sweet Potato and White Bean Burgers for later enjoyment. Freezing them allows you to have a convenient and quick meal option on hand. Here’s how you can freeze them:

  1. Cool the Burgers: Allow the cooked burgers to cool completely before freezing. This helps prevent moisture from forming and causing freezer burn.
  2. Individually Wrap or Separate: You can individually wrap each burger in plastic wrap or parchment paper. Alternatively, you can separate the burgers with parchment paper or wax paper before placing them in an airtight container or freezer-safe resealable bags.
  3. Label and Date: It’s a good practice to label each wrapped burger or the container with the date so you can keep track of how long they’ve been in the freezer.
  4. Freeze: Place the wrapped burgers or containers in the freezer and make sure they are stored in a way that they won’t get squished or damaged.
  5. haw and Reheat: When you’re ready to enjoy a frozen burger, simply thaw it in the refrigerator overnight. To reheat, you can bake them in the oven, air fryer, or lightly pan-fry until they are heated through and crispy again.

Having them prepped and frozen makes it easy to have a delicious meal ready in minutes whenever you need it.

Can these burgers be made ahead of time?

Yes, you can definitely make the Vegan Sweet Potato and White Bean Burgers ahead of time. Making them ahead allows you to have a quick and convenient meal option ready whenever you need it. Here’s how you can do it:

  1. Prepare and Shape the Patties: Follow the recipe instructions to prepare and shape the sweet potato and white bean mixture into patties.
  2. Refrigerate: Once the patties are shaped, you can cover them with plastic wrap or place them in an airtight container. Refrigerate the patties for up to 24 hours before cooking.
  3. Cook When Ready: When you’re ready to enjoy the burgers, you can either bake, fry, or air fry them according to your preferred method. Follow the cooking instructions from the original recipe.
  4. Serve: Assemble your burgers with your favorite toppings and buns, and enjoy your delicious homemade Vegan Sweet Potato and White Bean Burgers.

Making the patties ahead of time saves you time on the day you plan to enjoy them. It’s a convenient option for busy schedules or when you want to have a hassle-free meal ready to go.

Serving Suggestions for Sweet Potato and White Bean Burger:

More Delicious Recipes:

Sweet Potato and White Bean Burger

These Sweet Potato and White Bean Burgers are bursting with flavor! These patties are sure to bring smiles to your table in no time! Baked to golden perfection, these burgers are a delightful fusion of flavor.
Print Recipe
Sweet Potato and White Bean Burger on bun with lettuce tomato and condiments
Prep Time:25 minutes
Cook Time:25 minutes
Total Time:50 minutes

Ingredients

  • 1 cup cooked and mashed sweet potato (about 1 sweet potato)
  • 1 can (15 oz) white beans, drained and rinsed
  • ½ cup breadcrumbs (gluten-free if needed)
  • ¼ cup finely chopped red onion
  • 1 ½ teaspoons garlic granules
  • ¼ cup nutritional yeast (optional)
  • ¼ cup chopped fresh parsley
  • 2 tablespoons lemon juice
  • olive oil for cooking
  • salt and pepper to taste
  • Burger buns
  • Optional Toppings: Lettuce, tomato slices, onion rings, avocado slices, and condiments of your choice

Instructions

  • Preheat your oven to 375°F (190°C) and then line a baking sheet with parchment paper.
  • Combine all the ingredients i(mashed sweet potatoes, white beans, breadcrumbs, red onion, minced garlic, nutritional yeast, chopped parsley, lemon juice, salt, and pepper) in a large mixing bowl. Mix well until all the ingredients are evenly incorporated.
  • From the mixture make 4 to 6 balls, depending on your desired burger size. Then shape each portion into a patty and place them onto the prepared baking sheet.
  • Lightly brush or drizzle the patties with a little olive oil to help them crisp up during baking.
  • Bake the patties in the preheated oven for about 20-25 minutes, flipping them halfway through, until they are golden brown and cooked through.
  • While the patties are baking, you can toast the burger buns in a toaster or on a grill.
  • Once the patties are done, assemble your vegan sweet potato and white bean burgers with your favorite condiments and toppings.
Servings: 4

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