This easy hummus recipe is a creamy and versatile dip that has been enjoyed for centuries in Middle Eastern and Mediterranean cuisine. It is a staple in Middle Eastern cuisine and has become increasingly popular around the world due to its flavor, versatility, and health benefits. Hummus is vegan, gluten-free, and packed with protein and fiber, making it a nutritious and filling snack or meal addition. It can be enjoyed with pita bread, vegetables, crackers, or as a spread in sandwiches and wraps.
EASY TO MAKE
All you’ll need are chickpeas, tahini, lemon juice, garlic, olive oil, and salt. Drain and rinse the chickpeas, then blend them with the other ingredients until smooth. Adjust the seasoning to taste and serve with pita bread or fresh vegetables.
Hummus is a healthy and flavorful snack that can be served with pita bread, vegetables, crackers. It can be used as spreads and in meals, too. While the classic recipe is a beloved favorite, there are many variations and ingredient options to explore, allowing you to customize the flavor and texture to your liking. Whether you prefer it spicy, nutty, or herbaceous, there’s a recipe out there for everyone.
- Use high-quality, fresh ingredients for the best flavor. This includes using fresh garlic and lemon juice. To step it up a notch, soak and cook dried chickpeas instead of using canned.
- Adjust the consistency to your liking by adding more or less water or olive oil. For a thicker dip, use less liquid. For a smoother texture, add more liquid and blend for longer.
- Customize the flavor by adding different spices or ingredients. Some popular variations include roasted red pepper, sun-dried tomato, avocado, or cilantro lime hummus.
- Serve hummus as a dip with pita bread, crackers, or raw veggies, or use it as a spread on sandwiches or wraps.
- To store hummus, keep it in an airtight container in the fridge for up to a week. It may thicken over time, so you can thin it out with a little water or olive oil before serving.
- If you don’t have tahini or don’t like the taste, you can try substituting other nut or seed butters like almond or sunflower butter.
- To make hummus more visually appealing, drizzle a little olive oil on top and sprinkle with additional spices or herbs before serving.
Ingredient Options for Easy Hummus Recipe:
While the basic recipe for hummus consists of chickpeas, tahini, garlic, lemon juice, and olive oil, there are many ways to customize the flavor and texture of this dip. Here are some ingredient options to consider:
- Spices: Add spices like cumin, smoked paprika, or chili powder to give your hummus a unique flavor.
- Roasted vegetables: Roast vegetables like red peppers, eggplant, or garlic and blend them into the hummus for added flavor and creaminess.
- Herbs: Add fresh herbs like parsley, cilantro, or basil to give your hummus a bright and fresh flavor.
- Nut butters: Use nut butters like almond or cashew instead of tahini for a nutty and creamy twist on traditional hummus.
- Beans: Experiment with different types of beans like black beans, white beans, or lentils to create a variety of hummus flavors and textures.
- Citrus: Add zest from lemons or oranges to give your hummus a bright and tangy flavor.
- Yogurt: Mix in some plain yogurt or sour cream for a creamier and tangier hummus.
- Nuts and seeds: Use nuts and seeds like pine nuts, sunflower seeds, or pumpkin seeds to add texture and flavor to your hummus.
- Roasted garlic: Roast garlic before blending it into the hummus for a sweeter and more mellow garlic flavor.
- Avocado: Add mashed avocado to the hummus for a creamy and nutritious twist on the classic recipe.
- Coconut milk: Mix in some coconut milk for a tropical and creamy hummus.
- Roasted sesame oil: Use roasted sesame oil instead of olive oil for a nutty and flavorful twist on traditional hummus.
- Beetroot: Blend roasted beetroot into the hummus for a beautiful pink color and a sweet and earthy flavor.
- Artichokes: Mix in some marinated artichokes for a tangy and savory hummus.
- Za’atar: Add za’atar spice blend to the hummus for a Middle Eastern twist on the classic recipe.
- Miso: Add a spoonful of miso paste to the hummus for a savory and umami-rich flavor.
- Roasted nuts: Use roasted nuts like almonds, cashews, or pistachios to add crunch and depth of flavor to your hummus.
- Roasted seeds: Roast seeds like pumpkin, sunflower, or sesame and blend them into the hummus for added texture and flavor.
- Pickled vegetables: Mix in some pickled vegetables like onions, cucumbers, or carrots for a tangy and zesty hummus.
- Smoked salt: Use smoked salt instead of regular salt to add a smoky and complex flavor to the hummus.
- Fresh ginger: Add grated fresh ginger to the hummus for a zingy and spicy kick.
- Harissa: Mix in some harissa paste for a spicy and smoky flavor.
- Roasted tomatoes: Roast tomatoes and blend them into the hummus for a sweet and savory flavor.
- Coconut oil: Use coconut oil instead of olive oil for a tropical and slightly sweet hummus.
- Pesto: Mix in some pesto for a fresh and herbaceous twist on the classic recipe.
Different Options Create New Flavors
While some of these flavors may seem too unique, you might be surprised how good they are. For instance, hummus and pesto are different condiments with distinct flavors, but it’s not uncommon to see people enjoying them together. Some people like to mix the two together to create a creamy and flavorful dip, while others might use them separately as spreads or toppings for sandwiches, wraps, or crackers. The combination of hummus and pesto can add an extra layer of flavor and texture to dishes, and it’s worth trying if you’re a fan of both condiments. These are just a few more ingredient options to consider when making hummus. Have fun experimenting and trying new flavor combinations!
HOW TO SERVE HUMMUS
Serve as a Dip:
- Hummus can be served with raw vegetables such as carrots, celery, broccoli, cauliflower, bell pepper slices, cucumber slices, radishes, snow or snap peas, sliced zucchini, and radishes. It can also be served with cooked or steamed vegetables such as green beans, broccoli, cauliflower, carrots, and more.
- Pita bread or Pita chips are most often served with Hummus. It can be served with other breads, too. Try different breads or flat breads. ,
- With crackers: Serve hummus with crackers such as rice crackers, whole wheat crackers, or vegetable crackers for a crunchy and satisfying snack.
- With bagel chips, tortilla chips, or pretzels.
- As a dip for sweet potato fries: Instead of ketchup or aioli, serve hummus as a dip for sweet potato fries. It’s a healthier and more flavorful option.
- With grilled vegetables and tofu: Serve hummus as a dip alongside grilled veggies or tofu. It’s a delicious and healthy accompaniment to any grilled dish.
- As a dip for fruit: Hummus can also be enjoyed as a dip for fruit like apples, pears, or strawberries. It may sound unusual, but the sweetness of the fruit pairs well with the savory flavor of the hummus.
To add to the taste and presentation of the dip you can drizzle olive oil on top and sprinkle paprika. Garnish with parsley flakes or chopped parsley, and a several whole chick peas.
Hummus Added to a Meal:
- With falafel: Hummus and falafel are a classic Middle Eastern combination. Serve hummus alongside crispy falafel balls for a satisfying and flavorful meal.
- Hummus can be served as an addition to a rice, quinoa, couscous bowl. It can be served in place of mashed potatoes as a side dish in a meal.
- As a pizza topping: Spread hummus on a pizza crust in place of tomato sauce and top with vegetables and vegan cheese for a tasty and unique pizza.
- As a stuffing for roasted vegetables: Use hummus as a stuffing for roasted vegetables like eggplant or bell peppers. It adds flavor and creaminess to the dish.
- In a buddha bowl: Use hummus as a base in a buddha bowl, alongside other vegetables, grains, and proteins. It adds flavor and creaminess to the bowl.
- As a pasta sauce: Mix hummus with a little bit of pasta water and toss with your favorite pasta for a creamy and flavorful sauce.
- With Tofu Scramble with Veggies: Serve hummus as a side with tofu scramble with veggies or as a topping on an chickpea salad sandwich. It adds flavor and protein to the dish.
As a Spread:
- In sandwiches: Use hummus as a spread in sandwiches and wraps instead of mayonnaise or mustard. It adds flavor and creaminess to sandwiches and is a healthier option.
- Spread Hummus on veggie burgers instead of mayonnaise, or use in roll ups and wraps.
Other ways to Serve this Easy Hummus Recipe:
- As a salad dressing: Thin out hummus with a little bit of water or lemon juice and use it as a creamy salad dressing. It’s a delicious and healthy alternative to store-bought dressings.
- As a marinade: Use hummus as a marinade for vegetables or proteins before grilling or roasting. It adds flavor and helps keep the dish moist.
Easy Hummus Recipe
- 1 can (15 oz) chickpeas (also known as garbanzo beans), drained and rinsed
- 3 tablespoons fresh lemon juice
- ¼ cup tahini
- 1 garlic clove, minced
- 2 tablespoons extra-virgin olive oil, plus more for serving
- ½ teaspoon ground cumin
- salt to taste
- garnish with paprika, smoked paprika, or parsley flakes (optional)
- In a food processor or blender, combine the chickpeas, lemon juice, tahini, garlic, olive oil, cumin, and salt. Process until smooth.
- Add 2 to 3 tablespoons of water, one tablespoon at a time, while processing, if you want it smother and creamier.
- Taste and adjust seasoning, add more salt or lemon juce as needed.
- If using the hummus as a dip, transfer the hummus to a serving bowl and drizzle with olive oil. Serve with pita chips, veggies, or crackers.