The hearty flavors of our Vegan Irish Colcannon recipe are perfect for St. Patrick’s Day or any cozy meal. This recipe is a delightful spin on the beloved Irish potato and cabbage mash. It’s mashed potatoes — only better! Much better!

It’s truly a delicious, plant-based, gluten free, comfort food that can be served at holiday feasts or everyday meals This easy-to-make, healthy potato side dish, uses simple ingredients to make a tasty dish that everyone will enjoy.

What you’ll love about this recipe:

  • Perfect for celebrations (like Easter, or St. Patrick’s day)
  • Healthy
  • Easy to make
  • Hearty and comforting
  • Budget-friendly

Frequently Asked Questions

What type of potato is best for this recipe?

You can use any variety of potato you prefer. Russet, Yukon Gold, or red potatoes work well for colcannon.

Can I make this recipe ahead of time?

Yes, you can prepare the mashed potatoes and cabbage mixture ahead of time and store them separately in the refrigerator. Then, simply reheat and combine before serving.

Can I freeze Vegan Colcannon?

While it’s best enjoyed fresh, you can freeze leftovers in an airtight container for up to 2-3 months. Thaw and reheat gently before serving.

Is this recipe gluten-free?

Yes, ensure all ingredients used, including vegan butter and non-dairy milk, are gluten-free certified

Can I customize the flavors of Vegan Colcannon?

Yes! Feel free to add additional herbs or spices like parsley, thyme, or nutmeg to enhance the flavor according to your taste preferences. The texture may change slightly with freezing.

Can I substitute cabbage with another leafy green?

Yes, kale or spinach can be used as alternatives to cabbage for a different flavor profile and texture.

Can I make this recipe oil-free?

Yes, you can omit the vegan butter or replace it with vegetable broth for a lighter version of the dish.

Can I add additional vegetables to Vegan Colcannon?

Certainly! Feel free to experiment with adding other vegetables like carrots, leeks, or peas to the colcannon for added flavor and nutrition.

Can I make Vegan Colcannon creamy without using vegan butter?

Yes, you can achieve creaminess by using extra non-dairy milk or adding a splash of vegetable broth or olive oil to the mashed potatoes for richness.

More Delicious Irish Recipes

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Vegan Irish Colcannon Recipe

The hearty flavors of our Vegan Irish Colcannon recipe are perfect for St. Patrick's Day or any cozy meal. This recipe is a delightful spin on the beloved Irish potato and cabbage mash. It's truly delicious, plant-based, gluten free, comfort food that can be served at holiday feasts or everyday meals. It's mashed potatoes — only better! Much better! This easy-to-make, healthy potato side dish, uses simple ingredients to make a tasty dish that everyone will enjoy.
Print Recipe
A pot of vegan Irish colcannon recipe garnished with parsley
Prep Time:15 minutes
Cook Time:30 minutes
Total Time:45 minutes

Ingredients

  • 5 – 6 potatoes, peeled and diced
  • ½ cup unsweetened non-dairy milk (such as soy milk) – can add more for creamier potatoes
  • ¼ cup vegan butter
  • 1 ½ cups cabbage, finely shredded
  • 1 cup kale, finely chopped (optional)
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • salt and pepper to taste
  • chopped fresh parsley for garnish (optional)

Instructions

  • Boil the diced potatoes in a large pot of salted water until tender, about 15-20 minutes. Drain and return them to the pot.
  • In a separate pot, cook the shredded cabbage and chopped kale in boiling salted water until tender, about 5-7 minutes. Drain well.
  • In a small saucepan, heat the non-dairy milk and vegan butter until the butter is melted.
  • Mash the cooked potatoes with the non-dairy milk mixture until smooth and creamy. Season with salt and pepper to taste.
  • In a large skillet, sauté the chopped onion in a bit of vegan butter or oil until softened and translucent, about 5 minutes.
  • Add the cooked cabbage, kale (if using), and minced garlic to the skillet with the onions and garlic. Stir well to combine and cook for another 2-3 minutes.
  • Fold the cabbage and kale mixture into the mashed potatoes until evenly distributed.
  • Adjust seasoning with salt and pepper if needed. Serve hot, garnished with chopped fresh parsley if desired.
Servings: 4

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