Looking for a fresh and delightful treat? Our vegan fruit salad is the perfect solution for a healthy snack or light dessert. Packed with juicy strawberries, vibrant blueberries, and sweet pineapple chunks, this easy fruit salad is a summer favorite.
Whether you’re hosting a brunch, just craving a quick and healthy snack, or making a nutritious breakfast this plant-based fruit salad is sure to impress. Plus, it’s incredibly simple to whip up and it’s naturally vegan and gluten-free!
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What you’ll love about this recipe:
- Raw vegan food – no cooking required.
- Quick and easy to make.
- Customizable and easily adapts with your favorite seasonal fruit.
- Healthy and beautiful presentation with vibrant colors.
- Kid-friendly
Frequently Asked Questions
Can I use frozen fruit?
Yes, you can use frozen fruit, but thaw it before mixing to avoid excess moisture.
How long can I store the fruit salad?
It’s best enjoyed within 2 hours of making. Refrigerate for up to 2 days, but it may lose some freshness.
Can I add nuts or seeds?
Absolutely! Adding nuts or seeds can provide extra crunch and nutrition.
How do I keep the fruit from browning?
Tossing the fruit with lemon juice helps prevent browning and keeps it looking fresh.
Can I use other fruits?
Yes, feel free to customize with any fruits you like or have on hand.
Is this recipe suitable for a potluck?
Yes, it’s perfect for potlucks or gatherings due to its ease of preparation and vibrant appeal.
Can I make this salad ahead of time?
You can prep the fruit ahead of time, but mix it together just before serving to maintain freshness.
What can I do with leftovers?
Leftovers can be used in smoothies or as a topping for yogurt or oatmeal.
Is this recipe suitable for kids?
Yes, it’s a kid-friendly, healthy option that’s colorful and fun to eat.
Cooking Tips:
- Use ripe fruit: Choose fruit that’s at peak ripeness for the best flavor and sweetness.
- Chop evenly: Cut fruit into uniform pieces for a more attractive and easier-to-eat salad.
- Toss gently: Mix fruit gently to avoid bruising and keep pieces intact.
- Add lemon juice: Prevent browning and add a zesty flavor by tossing fruit with a bit of lemon juice.
- Chill before serving: Refrigerate the fruit salad for 30 minutes to enhance flavors and refresh.
- Avoid over-mixing: Stir just enough to combine ingredients without mashing the fruit.
- Customize with herbs: Add fresh mint or basil for an extra burst of flavor.
- Sweeten naturally: Use a small amount of maple syrup or agave nectar if needed, but let the fruit’s natural sweetness shine.
- Mix just before serving: Combine fruit right before serving to keep it fresh and visually appealing.
- Serve with a scoop: For a more elegant presentation, serve with a scoop of fruit salad in individual bowls or cups.
Serve with:
- Vegan Yogurt
- Granola
- Oatmeal
- Pancakes or waffles
- Cottage cheese
- Breakfast foods
- Brunch foods
Make-ahead and Storage Tips
- Prep fruit separately: Store chopped fruit in airtight containers until ready to mix.
- Add citrus juice: Toss with lemon or lime juice to prevent browning, especially on banana and apple.
- Keep fruit cold: Refrigerate in a sealed container to maintain freshness.
- Store in small batches: For optimal freshness, divide into smaller containers if making large quantities.
- Refrigerate promptly: Store in the fridge within 2 hours of preparation.
- Check for freshness: Discard if the fruit starts to look soggy or discolored.
- Use within 2 days: Enjoy for best quality and flavor within 2 days of making.
- Add extra optional ingredients last: Mix in nuts, seeds, or herbs just before serving for added texture and flavor.
Fruit Salad
Ingredients
- 2 cups strawberries, sliced
- 2 cups blueberries
- 2 cups pineapple chunks
- 2 cups diced mango
- 2 kiwis peeled and sliced
- 1 apple, cored and diced
- 1 banana, sliced
- 1 tablespoon lemon juice
- 1 tablespoon maple syrup or agave nectar (optional)
- fresh mint leaves for garnish (optional)
Instructions
- Wash and prepare all the fruit as directed. Place them in a large mixing bowl.
- Gently toss the fruit together to combine.
- Drizzle the lemon juice and maple syrup over the fruit and toss gently. This helps to keep the fruit fresh and adds a bit of tanginess.
- Garnish with fresh mint leaves if desired.
- Serve immediately or refrigerate for up to 2 hours before serving.
